Went for a good long run this morning. Cleared the head. Set myself up to study all day. And I did!
Thinking about ones reward circuit and how I've maybe trained myself to fail. And that I need to retrain my brain. That is I've trained myself to accept that big rewards are not worth the work by giving up and moving onto something easier. And that maybe that creates a vicious cycle where my brain strongly objects when I try to climb the ramp to get the cheese. Well no more! I'm mad as hell and I'm not going to take it anymore! I'm breaking the cycle.
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